Is Tesco Vegetable Samosas 216G Price Marked Dairy Free?


Ingredients
INGREDIENTS: Vegetables (56%) [Pumpkin, Potato, Onion, Carrot, Peas], Wheat Flour, Cottonseed Oil, Garlic, Coriander Leaf, Ginger, Salt, Fully Refined Soya Oil, Sugar, Black Pepper, Fennel Seed, Lemon Juice, Cumin Seed, Chat Masala Powder [Salt, Mango, Pomegranate, Ginger, Cumin, Cucumber, Coriander, Chilli, Pepper, Caraway Seed, Nutmeg, Asafetida, Mint], Garam Masala Powder [Green Cardamom, Cumin Seed, Black Cardamom, Clove, Coriander Seed, Cinnamon Stick, Mace, Bay Leaf], Turmeric Powder, Red Chilli Powder, Cinnamon Powder.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.