Is Tesco Vegetable Soup 400G Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Water, Vegetables (29%), Tomato Purée (20%), Haricot beans, Cooked Pasta [Water, Durum Wheat Semolina], Modified Maize Starch, Sugar, Rapeseed Oil, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Carrot Concentrate, Salt, Yeast Extract, Onion Powder, Leek Powder, Garlic Powder, Black Pepper, Antioxidant (Ascorbic Acid), Paprika, Flavourings (contain Celery), Spirit Vinegar, Oregano Extract, Black Pepper Extract, Colour (Paprika Extract), Garlic Oil, Basil Extract, Parsley Extract, Thyme Extract. Vegetables in varying proportions contain: Carrot, Potato, Peas, Onion, Swede.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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