Is Tesco Vegetable & Sundried Tomato Quiche 400G Vegan?

Ingredients

INGREDIENTS: Vegetables (23%) [Courgette, Red Pepper, Yellow Pepper, Onion, Spinach], Semi Skimmed Milk, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Extra Mature Cheddar Cheese (Milk) (12%), Tomato, Pasteurised Egg, Palm Oil, Cornflour, Maize Flour, Double Cream (Milk), Sundried Tomato Paste (1.5%)[Water, Rapeseed Oil, Sundried Tomatoes, White Wine Vinegar, Salt, Garlic Purée, Sugar, Basil, Rosemary, Black Pepper], Rapeseed Oil, Onion, Sugar, Tomato Purée, Lemon Zest, Garlic Purée, Oregano, Salt, Thyme, Black Pepper, White Pepper, Nutmeg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

Where to buy

Tesco Vegetable & Sundried Tomato Quiche 400G is available at 1 retailer

About this product

Unknown · Slice