Is Tesco Vegetarian 2 Mushroom Rice Bakes 280G Nightshade Free?
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Why it's not nightshade free
- paprika
- dried potato
- potato starch
- potato
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Mushroom (23%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), White Rice, Onion, Water, Spinach, Mature Cheddar Cheese (Milk) (4.5%), Rapeseed Oil, Cauliflower, Full Fat Soft Cheese (Milk), Potato, Dried Potato, Stabiliser (Cellulose), Salt, Potato Starch, Whey Powder (Milk), Yeast Extract, Garlic, Dextrose, Yeast, Parsley, Dried Whole Milk, Onion Powder, Black Pepper, Turmeric, Paprika, Mushroom Powder, Flavouring, Acidity Regulator (Citric Acid).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Vegetarian 2 Mushroom Rice Bakes 280G is available at 1 retailer
About this product
Frozen Meal · Frozen