Is Tesco Vegetarian Vegetable & Cheese Puff Pastry Tarts 220g Alpha-Gal?
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Ingredients
INGREDIENTS: Vegetables (25%)(Tomato, Red Pepper, Red Onion), Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin)( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Mature Cheddar Cheese ( Milk ) (12%), Palm Oil, Onion, Tomato Purée, Red Onion, Modified Maize Starch, Salt, Sugar (Brown Sugar, Sugar, Muscovado Sugar), Thyme, Cornflour, Garlic Purée, Stabiliser (Methyl Cellulose), Red Wine Vinegar, Olive Oil, Rapeseed Oil, Balsamic Vinegar(White Wine Vinegar, Concentrated Grape Must), (Contains Milk) (Flavouring).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.