Is Tesco Vegetarian Vegetable Lasagne 375G Vegan?

Ingredients

INGREDIENTS: Vegetables (21%) [Red Pepper, Courgette, Onion, Carrot, Butternut Squash, Spinach], Tomato Purée, Lasagne Sheets [Durum Wheat Semolina, Water], Tomato, Water, Whole Milk , Tomato Juice, Half Cream ( Milk ), Red Cheddar Cheese (with Colour: Annatto Norbixin) ( Milk ), Mature Cheddar Cheese ( Milk ), Red Wine, Cornflour, Whey Powder ( Milk ), Garlic Purée, Sugar, Basil, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Palm Oil, Dried Skimmed Milk , Yeast Extract, Salt, Onion Powder, Oregano, Rosemary, Maltodextrin, Whey Protein ( Milk ), Black Pepper, Thyme, White Pepper, Flavouring, Nutmeg, Wheat Gluten, Rapeseed Oil, Parsley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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