Is Tesco Vegetarian Vegetable Lasagne 375G Dairy Free?

Ingredients

INGREDIENTS: Vegetables (21%) [Red Pepper, Courgette, Onion, Carrot, Butternut Squash, Spinach], Tomato Purée, Lasagne Sheets [Durum Wheat Semolina, Water], Tomato, Water, Whole Milk , Tomato Juice, Half Cream ( Milk ), Red Cheddar Cheese (with Colour: Annatto Norbixin) ( Milk ), Mature Cheddar Cheese ( Milk ), Red Wine, Cornflour, Whey Powder ( Milk ), Garlic Purée, Sugar, Basil, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Palm Oil, Dried Skimmed Milk , Yeast Extract, Salt, Onion Powder, Oregano, Rosemary, Maltodextrin, Whey Protein ( Milk ), Black Pepper, Thyme, White Pepper, Flavouring, Nutmeg, Wheat Gluten, Rapeseed Oil, Parsley.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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