Is Tesco Vegetarian Vegetable Lasagne 375G Gluten Free?

Ingredients

INGREDIENTS: Vegetables (21%) [Red Pepper, Courgette, Onion, Carrot, Butternut Squash, Spinach], Tomato Purée, Lasagne Sheets [Durum Wheat Semolina, Water], Tomato, Water, Whole Milk , Tomato Juice, Half Cream ( Milk ), Red Cheddar Cheese (with Colour: Annatto Norbixin) ( Milk ), Mature Cheddar Cheese ( Milk ), Red Wine, Cornflour, Whey Powder ( Milk ), Garlic Purée, Sugar, Basil, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Palm Oil, Dried Skimmed Milk , Yeast Extract, Salt, Onion Powder, Oregano, Rosemary, Maltodextrin, Whey Protein ( Milk ), Black Pepper, Thyme, White Pepper, Flavouring, Nutmeg, Wheat Gluten, Rapeseed Oil, Parsley.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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