Is Tesco Veggie & Salmon Pie 130G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic potato

organic potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

INGREDIENTS: Organic Potato (31%), Water, Organic Carrot (14%), Organic Salmon ( Fish ) (10%), Organic Parsnip (10%), Organic Reconstituted Dried Whole Milk (4%), Organic Onion (2%), Organic Rice Flour, Organic Chives, Organic Rapeseed Oil, Organic Garlic, Organic Nutmeg, Organic Bay Leaf, Organic Black Pepper.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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