Is Tesco Veggie & Salmon Pie 130G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic potato

organic potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Organic Potato (31%), Water, Organic Carrot (14%), Organic Salmon ( Fish ) (10%), Organic Parsnip (10%), Organic Reconstituted Dried Whole Milk (4%), Organic Onion (2%), Organic Rice Flour, Organic Chives, Organic Rapeseed Oil, Organic Garlic, Organic Nutmeg, Organic Bay Leaf, Organic Black Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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