Is Tesco Veggie & Salmon Pie 130G Low FODMAP?

Ingredients

INGREDIENTS: Organic Potato (31%), Water, Organic Carrot (14%), Organic Salmon ( Fish ) (10%), Organic Parsnip (10%), Organic Reconstituted Dried Whole Milk (4%), Organic Onion (2%), Organic Rice Flour, Organic Chives, Organic Rapeseed Oil, Organic Garlic, Organic Nutmeg, Organic Bay Leaf, Organic Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Veggie & Salmon Pie 130G is available at 1 retailer

About this product

Seafood · Frozen