Is Tesco White Iced Ring Doughnuts 4 Pack Gluten Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, White Icing, Sugar, Palm Oil, Coconut Oil, Dried Skimmed Milk, Cornflour, Emulsifer (Mono- And Di-glycerides Of Fatty Acids), Colour (Titanium Dioxide), Emulsifier (Sunflower Lecithins), Flavouring), Coloured Sugar Strands, Icing Sugar, Maize Starch, Palm Oil, Colours (Beetroot, Lutein, Paprika, Curcumin), Water, Emulsifier (Rapeseed Lecithins), Glazing Agents (Acacia, Shellac), Spirulina Concentrate, Sugar, Potato Starch), Rapeseed Oil, Yeast, Maize Starch, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate), Dextrose, Sugar, Raising Agents (Potassium Bicarbonate, Calcium Dihydrogen Diphosphate, Calcium Phosphate), Dried Skimmed Milk, Salt, Soya Flour, Flavouring, Flour Treatment Agent (Ascorbic Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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