Is Tesco White Mexican Style Microwave Rice 250G Vegetarian?

Ingredients

INGREDIENTS: Cooked Long Grain Rice (84%) [Water, Long Grain Rice], Red Pepper (6%), Tomato Paste, Sunflower Oil and/or Rapeseed Oil, Sugar, Jalapeño Chilli, Water, Yeast Extract Powder, Onion Powder, Garlic Powder, Flavouring, Cumin, Concentrated Lemon Juice, Salt, Turmeric, Chilli Powder, Colours (Paprika Extract, Curcumin), Stabiliser (Guar Gum), Turmeric Extract, Black Pepper, Cayenne Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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