No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Woolworths Brown Sponge Cake Iced With Fresh Cream & Jam each Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Ingredients

Sponge Cake (Wheat Flour, Sugar, Egg, Water,Milk Solids, Raising Agents (500, 541, 452), Humectants (420,1520), Emulsifiers (471, 475), Salt, Acidity Regulators (570, 330), Vegetable Gums (415, 412), Wheat Starch, Natural Flavour, Natural Colour Riboflavin)), Thickened Cream (Cream (Milk), Beef Gelatine), Icing (Shortening (Palm Oil, Emulsifiers (435, 471), Antioxidant (307b)), Water, Icing Sugar (Sucrose, Wheat Starch), Natural Colour, Water, Cocoa, Natural Flavour, Natural Colours, Emulsifier (433), Acidity Regulator (Citric Acid), Preservative (202)), Raspberry Flavoured Filling (Sugar, Apple (Reconstituted Puree), Water, Thickener (440), Acidity Regulators (330, 333), Natural Flavour, Antioxidant (300), Natural Colours (120,163)), Sprinkles (Soy, Wheat).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.