Is Tesco Wholegrain Spicy Mexican Inspired Rice 250G Alpha-Gal Friendly?

Ingredients

Cooked Wholegrain Rice, Water, Brown Rice, Sweetcorn, Adzuki Beans, Tomato Paste, Sunflower Oil, Red Pepper, Sugar, Onion, Yeast Extract Powder, Onion Powder, Garlic Powder, Cumin, Flavouring, Colours (Paprika Extract, Curcumin), Salt, Stabiliser (Guar Gum), Concentrated Lemon Juice, Jalapeno Chilli, Chilli Powder, Turmeric, Black Pepper, Cayenne Pepper

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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