Is Tesco Yogurt Coated Strawberry Fruit Bites 125G Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Yogurt Flavoured Coating (59%) [Sugar, Palm Kernel Fat, Whey Powder ( Milk ), Yogurt Powder ( Milk ), Coconut Fat, Emulsifier ( Soya Lecithins), Antioxidant (Citric Acid), Flavouring], Sugar, Fructose Syrup, Strawberry Juice from Concentrate (5%), Strawberry Purée (4%), Apple Purée, Rice Flour, Cherry Juice from Concentrate, Gelling Agent (Pectin), Palm Fat, Acid (Citric Acid), Flavouring, Citrus Fibre, Acidity Regulator (Tripotassium Citrate), Glazing Agent (Acacia Gum), Glucose Syrup. INGREDIENTS: Yogurt Flavoured Coating (59%) [Sugar, Palm Kernel Fat, Whey Powder ( Milk ), Yogurt Powder ( Milk ), Coconut Fat, Emulsifier ( Soya Lecithins), Antioxidant (Citric Acid), Flavouring], Sugar, Fructose Syrup, Strawberry Juice from Concentrate (5%), Strawberry Purée (4%), Apple Purée, Rice Flour, Cherry Juice from Concentrate, Gelling Agent (Pectin), Palm Fat, Acid (Citric Acid), Flavouring, Citrus Fibre, Acidity Regulator (Tripotassium Citrate), Glazing Agent (Acacia Gum), Glucose Syrup.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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