Is Tesco Yogurt Coated Strawberry Fruit Bites 125G Gluten Free?

Ingredients

INGREDIENTS: Yogurt Flavoured Coating (59%) [Sugar, Palm Kernel Fat, Whey Powder ( Milk ), Yogurt Powder ( Milk ), Coconut Fat, Emulsifier ( Soya Lecithins), Antioxidant (Citric Acid), Flavouring], Sugar, Fructose Syrup, Strawberry Juice from Concentrate (5%), Strawberry Purée (4%), Apple Purée, Rice Flour, Cherry Juice from Concentrate, Gelling Agent (Pectin), Palm Fat, Acid (Citric Acid), Flavouring, Citrus Fibre, Acidity Regulator (Tripotassium Citrate), Glazing Agent (Acacia Gum), Glucose Syrup. INGREDIENTS: Yogurt Flavoured Coating (59%) [Sugar, Palm Kernel Fat, Whey Powder ( Milk ), Yogurt Powder ( Milk ), Coconut Fat, Emulsifier ( Soya Lecithins), Antioxidant (Citric Acid), Flavouring], Sugar, Fructose Syrup, Strawberry Juice from Concentrate (5%), Strawberry Purée (4%), Apple Purée, Rice Flour, Cherry Juice from Concentrate, Gelling Agent (Pectin), Palm Fat, Acid (Citric Acid), Flavouring, Citrus Fibre, Acidity Regulator (Tripotassium Citrate), Glazing Agent (Acacia Gum), Glucose Syrup.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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