Is Tesco Zingy Sweet Chilli Chicken Chunks 180G Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

Description

Bite-sized pieces deliver a sweet-spicy zing with a crisp exterior and tender interior, commonly eaten hot as a snack, in sandwiches, wraps or with dips. Reviewers note convenient portioning, consistent seasoning and family appeal, while some mention occasional variability in crispness and portion size across packs and reheating results vary.

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Why it's not nightshade free

chilli extract
capsicum extract
paprika extract
dried red pepper
chilli
chilli powder
potato starch

chilli extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

INGREDIENTS: Chicken Breast (82%), Sugar, Cornflour, Rice Flour, Potato Starch, Salt, Chilli Powder, Stabiliser (Sodium Triphosphate), Chilli, Dried Red Pepper, Ginger Powder, Coriander, Garlic Powder, Paprika Extract, Sunflower Oil, Rapeseed Oil, Cumin, Lime Oil, Oregano, Chilli Extract, Capsicum Extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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