Is Tessemae's Chicken Avocado Ranch Salad Kit Alpha-Gal Friendly?

Ingredients

Vegetables: *kale, *broccoli, *radicchio (ingredients May Vary By Season), Chicken: *chicken White Meat, Water, *tapioca Starch, Salt, *vinegar, Avocado Ranch Dressing: *high Oleic Sunflower Oil, *lemon Juice, *mustard (*vinegar, Water, *mustard Seeds, Salt, *spices), Water, *avocado, *cage Free Salted Egg Yolks (*cage Free Egg Yolks, Salt), Sea Salt, *onion Powder, *black Pepper, *garlic Powder, *whole Egg, *spices, Salad Topper: *pumpkin Seeds. *organic Ingredients. Contains: Egg.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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