Is Tessemae's Green Goddess Dressing - 1.5oz Dressing Pouches Dairy Free?


Ingredients
Organic High Oleic Sunflower Oil, Organic Lemon Juice, Organic Red Wine Vinegar, Organic Extra Virgin Olive Oil, Organic Tamari Sauce (Water, Organic Soybeans, Salt, Organic Vinegar), Organic Black Pepper, Organic Garlic, Organic Mustard (Organic Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Turmeric, Organic Spices), Organic Spices, Organic Onion Powder, Sea Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


