Is Tessemae's Organic Avocado Ranch Dip GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- garlic powder
- black pepper
- vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
*HIGH OLEIC SUNFLOWER OIL, *LEMON JUICE, *MUSTARD (*VINEGAR, WATER, *MUSTARD SEEDS, SALT, *SPICES), WATER, *AVOCADO, *CAGE FREE SALTED EGG YOLKS (*CAGE FREE EGG YOLKS, SALT), SEA SALT,*ONION POWDER, *BLACK PEPPER, *GARLIC POWDER, *WHOLE EGG, *SPICES. *ORGANIC INGREDIENTS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tessemae's Organic Avocado Ranch Dip is available at 1 retailer
About this product
Dip · Spreadable