Is Tessemae's Organic Habanero Ranch Dip GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
black pepper
garlic powder
distilled vinegar
apple cider vinegar
+4 more

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

*HIGH OLEIC SUNFLOWER OIL, WATER, *LEMON JUICE, *MUSTARD (*VINEGAR, WATER, *MUSTARD SEEDS, SALT, * SPICES), *CAGE FREE SALTED EGG YOLKS (*CAGE FREE EGG YOLKS, SALT), *HABANERO PEPPER SAUCE (*JALAPENO PEPPERS, *HABANERO PEPPERS, *VINEGAR, SEA SALT, *APPLE CIDER VINEGAR), * DISTILLED VINEGAR, SEA SALT, *ONION POWDER, *SPICES, *GARLIC POWDER, *BLACK PEPPER, *WHOLE EGG.

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