Is Tessemae's Organic Habanero Ranch Dip Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno peppers
habanero peppers
habanero pepper sauce

jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

*HIGH OLEIC SUNFLOWER OIL, WATER, *LEMON JUICE, *MUSTARD (*VINEGAR, WATER, *MUSTARD SEEDS, SALT, * SPICES), *CAGE FREE SALTED EGG YOLKS (*CAGE FREE EGG YOLKS, SALT), *HABANERO PEPPER SAUCE (*JALAPENO PEPPERS, *HABANERO PEPPERS, *VINEGAR, SEA SALT, *APPLE CIDER VINEGAR), * DISTILLED VINEGAR, SEA SALT, *ONION POWDER, *SPICES, *GARLIC POWDER, *BLACK PEPPER, *WHOLE EGG.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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