Is Teta Foods Shawarma Marinade and Garlic Dip & Spread 12 FZ Vegan?
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Ingredients
Water, Cider Vinegar, Lemon Juice (From Concentrate), Extra Virgin Olive Oil, Canola Oil (Non-gmo Expeller Pressed), Garlic, Spices, Salt, Xanthan (A Natural Gum), Garlic Spread: Canola Oil Non-gmo Expeller Pressed, Yellow Mustard Seed, Distilled Monoglyceride (E471), Citric Acid, Xanthan Gum (A Non-gmo Natural Gum)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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