Is Teta Foods Shawarma Mediterranean Marinade and Cooking Sauce GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- lemon juice
- garlic
- cider vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
LEMON JUICE (FROM CONCENTRATE), CIDER VINEGAR, EXTRA VIRGIN OLIVE OIL, CANOLA OIL (NON-GMO, EXPELLER PRESSED), GARLIC, SALT, SPICES, XANTHAN (A NATURAL GUM).
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Often paired with GERD Friendly
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Where to buy
Teta Foods Shawarma Mediterranean Marinade and Cooking Sauce is available at 1 retailer
About this product
Sauce · Liquid