Is Tetley Decaf Sleep Easy Teabags 40 Pack Vegetarian?
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Ingredients
Black Tea1 Decaffeinated, Lemongrass, Lemon Balm, Natural Pear And Vanilla Flavouring With Other Natural Flavours, Nettle Leaves, Sweet Blackberry Leaves, Red Clover Flowers, Natural Lemon Flavouring With Other Natural Flavours, Natural Lavender Flavouring, Ginger Root, Elderflower, Lemon Peel, Schisandra Fruit, Burdock Root, Rainforest Alliance Certified (Tm)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.