Is TEX-MEX TURKEY Gluten Free?

Ingredients

PINTO PICO (ROMA TOMATOES, PINTO BEANS [WATER, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA], COTIJA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], JALAPENO PEPPER, RED ONION, CILANTRO, LEMON JUICE, APPLE CIDER VINEGAR [DILUTED TO 6% ACIDITY WITH WATER], HONEY, SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE], XANTHAN GUM, BLACK PEPPER), SPINACH WRAP (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, CANOLA OIL, LESS THAN 2% OF SPINACH, SEA SALT, WHEAT GLUTEN, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ASCORBIC ACID), SMOKED TURKEY BREAST (TURKEY BREAST, WATER, SEA SALT, MAPLE SYRUP, BROWN SUGAR, CULTURED CELERY JUICE POWDER), CHILI CHEESE SPREAD (CREAM CHEESE [PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], SUGAR, VINEGAR, JALAPENOS, SWEET RED PEPPERS, FRUIT PECTIN, RED CHILI GARLIC PASTE [FRESH CHILI PEPPERS, DISTILLED VINEGAR GARLIC AND SALT], XANTHAN GUM), QUESADILLA CHEESE (PASTEURIZED WHOLE COW'S MILK, SALT ENZYMES, CULTURE POTATO STARCH POWDERED CELLULOSE (PREVENTS CAKING).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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