Is Texas Chef Created Culinary Cowgirls Dairy Free?


Ingredients
American Cheese (cultured Pasteurized Milk And Skim Milk, Water, Cream, Milkfat. Salt, Contains Less Than 2% Sodium Phosphate, Enzymes), Powdered Milk, Purified Water, Jalapeno Peppers, Green Chiles, Diced Tomatoes (tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Cultured Skim Milk, Spices. Contains Milk. Manufactured In A Facility That Processes Tree Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


