Is Texas Chef Created Culinary Cowgirls Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk
cream
cultured pasteurized milk
milk
cultured skim milk
powdered milk
american cheese

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

American Cheese (cultured Pasteurized Milk And Skim Milk, Water, Cream, Milkfat. Salt, Contains Less Than 2% Sodium Phosphate, Enzymes), Powdered Milk, Purified Water, Jalapeno Peppers, Green Chiles, Diced Tomatoes (tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Cultured Skim Milk, Spices. Contains Milk. Manufactured In A Facility That Processes Tree Nuts.

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