Is TEXAS HEAT TRAIL MIX Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

riboflavin
natural flavor

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SRIRACHA PEANUTS (PEANUTS, SEASONING [SALT, SPICES, SUGAR, SODIUM DIACETATE, CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC POWDER, CORN MALTODEXTRIN, NATURAL FLAVOR], GARLIC POWDER, ONION POWDER, YEAST EXTRACT, CITRIC ACID, MALIC ACID, NATURAL FLAVOR, SILICON DIOXIDE [MFG. AID]), PUMPKIN SEEDS, SESAME AND PRETZEL STICKS [ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, CORN SYRUP, YEAST, BEET POWDER AND TURMERIC (COLOR)], CHILI CRESCENTS [GLUTINOUS RICE, SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT), TAPIOCA STARCH, SUGAR, PAPRIKA, CHILI POWDER], CORN NUTS, CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES, HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVOR, GREEN PEPPER POWDER, MODIFIED CORN STARCH, POTATO FLOUR]), CORN OIL AND/OR SOYBEAN OIL AND/OR PEANUT OIL, CITRIC ACID, SALT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.