Is Texas Kitchen Spinach Artichoke Dip, Spinach Artichoke GERD Friendly?
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Why it's not GERD friendly
- romano cheese
- cheese cultures
- parmesan cheese
- cheese culture
- cream
- cream cheese
- garlic powder
- pasteurized cow's milk
- sheep's milk
- pasterized milk
romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTERIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SALT, CHEESE CULTURE, GUAR GUM, LACTIC ACID, CARBO BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR)), SPINACH, ARTICHOKE HEARTS, ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT), AND CALICIUM PROPIONATE (PRESERVATIVE)), PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT), AND CALCIUM PROPIONATE (PRESERVATIVE)), GLUCONO DELTA LACTONE, SALT, GARLIC POWDER, WATER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable