Is Texas Round Up BBQ Rub Gluten Free?
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Ingredients
Brown Sugar, Sugar, Spices, Sea Salt, Paprika, Onion & Garlic, Natural Flavors Including Smoke, Dehydrated Lemon And Orange Peel, Citric Acid, And Less Than 2% Tricalcium Phosphate, Silicon Dioxide, And Soybean Oil Added To Prevent Caking.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.