Is TEXAS SALT-FREE RUB, LEMON PEPPER GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili peppers
- white distilled vinegar
- garlic
- vinegar powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR AND MODIFIED FOOD STARCH), SPICES, GARLIC, CITRIC ACID, CHILI PEPPERS, ONION, PAPRIKA AND SILICON DIOXIDE (FREE FLOW AGENT).
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About this product
Seasoning · Powder, Dried