Is TEXAS TOAST CHEESE & GARLIC Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, GARLIC*, ROMANO CHEESE POWDER (ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, SOYBEAN OIL, WHEY, DISODIUM PHOSPHATE, CITRIC ACID), SALT, 2% OR LESS OF YEAST, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYME, CALCIUM PROPIONATE [PRESERVATIVE]), HIGH-FRUCTOSE CORN SYRUP, PARSLEY*, NATURAL FLAVORS (MILK), WHEAT GLUTEN, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), EXTRACTIVES OF TURMERIC AND ANNATTO (COLOR), TBHQ (TO PRESERVE FRESHNESS).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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