Is Texas Toast Vegetarian?
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Ingredients
Sourdough bread* (wheat flour*, water, dehydrated rye sourdough* [fermented rye flour*, salt], yeast, sea salt, barley malt syrup*, cultured wheat starch*, sunflower oil*, wheat gluten*, distilled white vinegar*, whole wheat flour*, enzymes), cultured butter (cream, natural flavor), mozzarella cheese (milk, cheese cultures, salt, enzymes), white cheddar cheese (milk, cheese cultures, salt, enzymes), parmesan cheese (milk, cheese cultures, salt, enzymes), garlic puree, parsley.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.