Is Texas Trash, RWB - 7oz (set of 3) Vegan?
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Ingredients
Enriched Flour, Wheat, Whole & Oat Flours, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin & Folic Acid, Cornsyrup, Salt, Yeast, Sodium & Ammonium Bicarbonate, Malt Barley Extract & Flavoring, Artificial Color, Milled Cornmeal, Rice, Sugar, Brown Sugar & Syrup, Modified Cornstarch, Canola &/Or Rice Bran Oil, Honey, Nonfat Milk, Calcium Carbonate, Baking Soda, Dextrose, Trisodium Phosphate, Iron, Sodium Ascorbate, Niacinamide, Pyridoxine, Hydrochloride Riboflavin, Palmitate, Folic Acid, Vitamin B12, Vitamin D, Pecans, Maltodextrin, Molasses, Yellow 5&6, Zinc Oxide, Vitamin E Acetate, Ascorbic Acid, Turmeric Color, Freshness Preserved By Bht
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.