Is Texas Trash, RWB - 7oz (set of 3) Vegetarian?
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Ingredients
Enriched Flour, Wheat, Whole & Oat Flours, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin & Folic Acid, Cornsyrup, Salt, Yeast, Sodium & Ammonium Bicarbonate, Malt Barley Extract & Flavoring, Artificial Color, Milled Cornmeal, Rice, Sugar, Brown Sugar & Syrup, Modified Cornstarch, Canola &/Or Rice Bran Oil, Honey, Nonfat Milk, Calcium Carbonate, Baking Soda, Dextrose, Trisodium Phosphate, Iron, Sodium Ascorbate, Niacinamide, Pyridoxine, Hydrochloride Riboflavin, Palmitate, Folic Acid, Vitamin B12, Vitamin D, Pecans, Maltodextrin, Molasses, Yellow 5&6, Zinc Oxide, Vitamin E Acetate, Ascorbic Acid, Turmeric Color, Freshness Preserved By Bht
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.