Is TEXAS TRUE BARBECUE SAUCE Gluten Free?

Ingredients

WATER, ORGANIC TOMATO PASTE, ORGANIC APPLE CIDER VINEGAR, ORGANIC CANE SUGAR, ORGANIC MOLASSES, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC TAMARIND, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), SALT, ORGANIC SPICES (ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER, ORGANIC CUMIN, ORGANIC ALLSPICE, ORGANIC CLOVES), ORGANIC CHILI POWDER, ORGANIC MINCED ONION, ORGANIC SPICE BLEND (ORGANIC SPICES, SEA SALT, ORGANIC PAPRIKA, SILICON DIOXIDE [TO PREVENT CAKING]), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CARAMEL COLOR, ORGANIC GARLIC POWDER, NATURAL ANCHOVY FLAVOR, ORGANIC LEMON EXTRACT, ORGANIC GINGER OIL, XANTHAN GUM, ORGANIC ORANGE EXTRACT, ORGANIC CAPSICUM EXTRACT, NATURAL ONION FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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