Is Tgi BBQ Fries Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
jalapeno peppers
dried chilli
bell pepper
paprika extract
modified potato starch
potato
potato fries

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATO FRIES (68%) (POTATO, SUNFLOWER OIL, MODIFIED POTATO STARCH, RICE FLOUR, SALT, DEXTROSE, RAISING AGENT: DIPHOSPHATES; STABILISER: SODIUM CARBONATES;, TURMERIC EXTRACT, THICKENER: XANTHAN GUM; COLOUR: PAPRIKA EXTRACT), NACHO CHEESE SAUCE (18%) (WATER, MATURE CHEDDAR CHEESE (MILK), SINGLE CREAM (MILK), MODIFIED MAIZE STARCH, DRIED SKIMMED MILK, BELL PEPPER, JALAPEÑO PEPPERS, SALT, GARLIC, WHITE WINE VINEGAR, RAPESEED OIL, COLOUR: PAPRIKA EXTRACT; DRIED CHILLI, BLACK PEPPER, STABILISER: XANTHAN GUM), BBQ SAUCE (10%) (WATER, SUGAR, TOMATO PURÉE, SPIRIT VINEGAR, CANE MOLASSES, SALT, MODIFIED MAIZE STARCH, COLOUR: PLAIN CARAMEL; GARLIC POWDER, ONION POWDER, SMOKE FLAVOURING, SPICE (CONTAINS MUSTARD)), COOKED SMOKE FLAVOUR FORMED BACON (5%) (PORK, SALT, WHITE SUGAR, SMOKE FLAVOURING, PRESERVATIVES: SODIUM NITRITE, POTASSIUM NITRATE; ACIDITY REGULATOR: SODIUM ASCORBATE). ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN CELERY, CRUSTACEANS, EGG, FISH, SOYA, SULPHITES AND WHEAT. NUTRI (typical Energy Fat (of whic Carbohy (of whic Fibre Protein Salt

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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