Is TGI Fridays Bacon Hash Brown Bites Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
dried potato
potato

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato (83%), Sunflower Oil (7%), Potato Starch, Formed Smoke Flavour Streaky Bacon (3%) (pork Belly, Salt, Dextrose, Smoke Flavouring, Flavouring, Acidity Regulator: Citric Acid, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Pea Fibre, Dried Potato, Onion, Salt, Dextrose, Flavouring. May Contain Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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