Is TGI Fridays Beef Patties Bacon Cheddar 6 Count - 2 Lb Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • smoke flavoring

smoke flavoring

Dietitian note

Flavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Beef, Pasteurized Process Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphates, Contains Less Than 2% Of Enzyme Modified Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Enzymes), Salt, Artificial Color, Powdered Cellulose (To Prevent Caking), Natamycin ), Bacon (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Less Than 2% Of Maltodextrin, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Encapsulated Salt, Sugar, Natural Flavor, Autolyzed Yeast Extract, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk Solids, Salt, Rendered Bacon Fat, Natural Smoke Flavor, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Contains: Milk

Check TGI Fridays Beef Patties Bacon Cheddar 6 Count - 2 Lb against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Patty, Frozen

Flavor
SavoryMeatyRichSalty
Texture
DenseJuicyCreamy
Commonly used for
GrillingSandwichMeal PrepOn The Go