Is TGI Fridays Brownie Obsession 400g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

fat reduced cocoa powder
cocoa mass
cocoa butter
chocolate

fat reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurised Liquid Whole Egg, Brown Cane Sugar, Margarine (Fully Hydrogenated Rapeseed Oil, Fully Hydrogenated Coconut Oil), Sugar, Chocolate, Cocoa Mass, Cocoa Butter, Flavouring, Emulsifier: Soya Lecithins, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Fat Reduced Cocoa Powder

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