Is TGI Fridays Crinkle Fries Corn Snacks Chili Cheese Vegetarian?


Ingredients
ENRICHED CORNMEAL [CORN, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL AND/OR SUNFLOWER OIL, SPICES, WHEY, SALT, MALTODEXTRIN, ONION POWDER, TOMATO POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, HYDROLYZED CORN GLUTEN, BUTTERMILK, YEAST EXTRACT, CITRIC ACID, MOLASSES POWDER*, LACTIC ACID, EXTRACTIVES OF PAPRIKA, DISODIUM PHOSPHATE, ARTIFICIAL COLORS (YELLOW 5 AND YELLOW 6), CALCIUM SILICATE. CONTAINS MILK
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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