Is Tgi Fridays Crispy Green Bean Fries With Wasabi Ranch Dip Dairy Free?

Ingredients

INGREDIENTS: GREEN BEAN FRIES (GREEN BEANS, WATER, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, WHEAT FLOUR, SOYBEAN OIL, CORN MALTODEXTRIN, ONION POWDER, SALT, DEHYDRATED GARLIC AND ONION, SUGAR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], MUSHROOM EXTRACT, DEXTROSE, NATURAL FLAVORS [MILK], SPICES, WHEY, YEAST, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA AND TURMERIC, GARLIC POWDER, YELLOW CORN FLOUR), WASABI RANCH SAUCE (SOYBEAN OIL, WATER, BUTTERMILK [CULTURED LOWFAT MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, SALT, MONO-AND DIGLYCERIDES, SODIUM CITRATE, CALCIUM SULFATE, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D], CORN MALTODEXTRIN, DISTILLED VINEGAR, SUGAR, EGG YOLK, SALT, CUCUMBER JUICE, MODIFIED FOOD STARCH, DEHYDRATED HORSERADISH, NATURAL FLAVOR, SPICE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC AND ONION, PROPYLENE GLYCOL ALGINATE, LACTIC ACID, POLYSORBATE 60, PHOSPHORIC ACID, DEHYDRATED PARSLEY).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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