Is TGI Fridays Crunchy Fries Cheddar Cheese Baked Dairy Free?

Ingredients

Whole Grain Cornmeal, Enriched Cornmeal (corn, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And/or Sunflower Oil, Potato Flakes, Whey Powder, Dried Cheddar Cheese (cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate, Annatto Extract), Tapioca Maltodextrin, Sea Salt, Natural Flavours, Yeast Extract, Onion Powder, Extractives Of Paprika, Lactic Acid, Citric Acid, Extractives Of Turmeric, Calcium Carbonate. Contains: Soybean, Milk, Buttermilk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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