Is TGI Fridays Frozen Mozzarella Sticks with Marinara Sauce, Frozen Appetizer, 30 oz Box Nightshade Free?
Why it's not nightshade free
- tomato puree
- tomato paste
- paprika extract
- modified food starch
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheese Sticks: Cheese Blend (Part-Skim Mozzarella Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Corn Starch, Methylcellulose), Water, Breader (Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spices, Soybean Oil, Sugar, Salt, Dextrose, Yeast, Caramel [Color], Yellow Corn Flour, Paprika Extract [Color]), Breader (Wheat Flour, Dried Garlic, Dextrose, Soybean Oil), Batter (Wheat Flour, Modified Corn Starch, Salt, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk, Egg Whites, Garlic Powder, Onion Powder, Spice, Sodium Alginate), Soybean Oil, Marinara Sauce: Tomato Puree (Water, Tomato Paste), Distilled White Vinegar, Sugar, Modified Food Starch, Salt, Garlic Powder, Spices, Onion Powder, Potassium Sorbate And Sodium Benzoate As Preservatives, Citric Acid, Xanthan Gum.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
TGI Fridays Frozen Mozzarella Sticks with Marinara Sauce, Frozen Appetizer, 30 oz Box is available at 9 retailers
About this product
Snack · Frozen, Stick


