Is T.G.I. FRIDAY'S, POTATO SKINS SNACK CHIPS, CHEDDAR & BACON, CHEDDAR & BACON Vegetarian?
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Ingredients
SOYBEAN OIL AND/OR SUNFLOWER OIL, CORN DEHYDRATED POTATOES, POTATO AND/OR TAPIOCA STARCH, CHEDDAR & BACON SEASONING (SALT, MALTODEXTRIN, CHEESE POWDER (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, YELLOW 6, YELLOW 6 LAKE), DEXTROSE, BUTTERMILK POWDER, MONOSODIUM GLUTAMATE, CREAM POWDER (SOUR CREAM (CREAM, NON FAT MILK, CULTURES), MALTODEXTRIN, PRESERVATIVES (TOCOPHEROLS, ASCORBYL PALMITATE), NATURAL AND ARTIFICIAL FLAVORS, YEAST EXTRACT, TORULA YEAST, LACTIC ACID, DRIED ONION, CITRIC ACID, YELLOW 6 LAKE, DISODIUM INOSINATE AND DISODIUM GUANYLATE) SUGAR, SALT, CARAMEL COLOR, GLYCEROL MONOOLEATE (EMULSIFIER).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.