Is TGI Fridays Sweet Chilli Coated Peanuts Alpha-Gal Friendly?

Ingredients

Peanuts (47%), Potato Starch, Rapeseed Oil, Modified Potato Starch, Sugar, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sweet Chili Seasoning (5%) (salt, Sugar, Dextrose, Onion Powder, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Carbonates), Cayenne Pepper, Garlic Powder, Yeast Extract, Flavoring, Basil, Habanero Chili Spice Extract, Rapeseed Oil, Acid: Citric Acid; Color: Paprika Extract), Chili Powder (1%). Contains Peanuts and Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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