Is TGIFridays Mozzarella Sticks Snacks Original Baked Dairy Free?

Ingredients

Enriched Cornmeal (corn, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And/or Sunflower Oil, Whey, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Buttermilk Powder, Corn Oil, Maltodextrin, Natural And Artificial Flavors, Torula Yeast, Autolyzed Yeast Extract, Red #49 Lake, Lactic Acid, Sodium Caseinate, Disodium Phosphate Yellow #5 Lake, Sunflower Oil, Disodium Inosinate And Disodium Guanylate, Turmeric Extract (color), Blue #1 Lake, Calcium Carbonate. Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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