Is TGIFridays Mozzarella Sticks Snacks Original Baked Vegan?

Ingredients

Enriched Cornmeal (corn, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And/or Sunflower Oil, Whey, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Buttermilk Powder, Corn Oil, Maltodextrin, Natural And Artificial Flavors, Torula Yeast, Autolyzed Yeast Extract, Red #49 Lake, Lactic Acid, Sodium Caseinate, Disodium Phosphate Yellow #5 Lake, Sunflower Oil, Disodium Inosinate And Disodium Guanylate, Turmeric Extract (color), Blue #1 Lake, Calcium Carbonate. Contains: Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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