Is TGIFridays Mozzarella Sticks Snacks Original Baked Vegetarian?

Ingredients

Enriched Cornmeal (corn, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And/or Sunflower Oil, Whey, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Buttermilk Powder, Corn Oil, Maltodextrin, Natural And Artificial Flavors, Torula Yeast, Autolyzed Yeast Extract, Red #49 Lake, Lactic Acid, Sodium Caseinate, Disodium Phosphate Yellow #5 Lake, Sunflower Oil, Disodium Inosinate And Disodium Guanylate, Turmeric Extract (color), Blue #1 Lake, Calcium Carbonate. Contains: Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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